By Dr. Josh Eudowe We live in a world where stress and anxiety causing situations are waiting around every corner. People are working longer hours, face being caught up in disruptive routines, find it hard to keep on top of home life and worry about their financial situations. No matter who you are, you will [...]
By Dr. Josh Eudowe You may at times find yourself wondering what are good parenting skills? And why are they so important? Good parenting skills fall into several categories which are; love and affection, behavior management, autonomy and independence, stress management, life and relationship skills and health and safety. When it comes to parenting, two [...]
By Dr. Debra Wolkenfeld Psychological assessment, also referred to as psychological testing or evaluation, is one way for psychologists better understand a person and their behavior. The results can help determine factors that can underlie a person’s presenting concerns or established mental illness, as well as provide cognitive strengths and weaknesses to aid in academic [...]
Integrative Behavioral Health is pleased to announce the formation of a unique partnership with Elite Health Services (EHS), a world-class provider of physical therapy and sports performance services. With facilities in Westport and Greenwich, EHS serves a population from young children to seniors and everyone in between. EHS is operated by a team of truly [...]
Social anxiety is the fear of social situations and the interaction with other people, which can routinely bring on feelings of self-consciousness, judgment, evaluation, and inferiority. Social anxiety is the fear and anxiety of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, embarrassment, humiliation, and depression. If a person [...]
According to a recent study, the average age a child receives their own “smartphone” is age 11. However, studies also report that 1 in 10 receive a smartphone by the age of 8. While there is no right age to hand your child their own phone, there is one major epidemic that parents must be [...]
We're asked over and over to explain how early childhood trauma can play a role in long-term health. A TED talk done by Dr. Nadine Burke explains how in a wonderfully educational and insightful video. We applaud the time and effort she put into this presentation. * Integrative Behavioral Health, LLC has no affiliation with Dr. [...]